I tried this taping technique and it was supportive, allowed for some wrist flexibility, and took away my joint pain.
You CMC joint is where your 1st metacarpal bone articulates with the trapezium (a wrist bone).
Carpometacarpal (CMC) Joint Pain
I tried this taping technique and it was supportive, allowed for some wrist flexibility, and took away my joint pain.
You CMC joint is where your 1st metacarpal bone articulates with the trapezium (a wrist bone).